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    <lastmod>2025-05-12</lastmod>
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  </url>
  <url>
    <loc>https://www.marymahoneytherapy.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2022-06-04</lastmod>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653673170744-CZ650OELGIU057XFJ9U7/EFT-Mary-Mahoney-Therapy-New-York.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653679850568-OVCIT83KV1PZ259AEO03/Mary-Mahoney-Therapy-Brooklyn-Therapist.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1654100866679-I4YX6BAWVIAGU04D3ZC0/rasmus-smedstrup-mortensen-_ZtPsxAomeI-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home - Hi, I’m Mary.</image:title>
      <image:caption>I’ve been a therapist for more than a decade, and I’m here to listen to you talk about it all. You are never going to be okay if you don’t talk about how much you hurt. I’m here to walk with you through the sadness and the anxiety and the rage (oh, how I love the rage). Using a blend of somatic and modern psychoanalytic techniques, I’ll help you go into what hurts and learn to move through it with both gentleness and fury. I work with clients who identify as highly sensitive as well as people with anxiety and panic, depression and grief, trauma and PTSD/CPTSD, addiction, phobias, and somatic issues and chronic illness. I also specialize in working with members of non-monogamous and LGBTQIA+ communities. I strongly believe in a collaborative, non-hierarchical practice and bring compassion and a sense of humor to every session (laughing is one of my favorite ways to calm the nervous system).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/f878c903-8069-4ae6-a9d0-f50dce04afca/Home-Mary-Mahoney-Therapy-New-York.jpeg</image:loc>
      <image:title>Home - Find your authentic self.</image:title>
      <image:caption>While I’m not someone who will lay out a step-by-step process for you (I wish!), I do find that grief and self-loathing and fear respond best to authenticity. That once we can get to your authentic self you will be able to handle ANYTHING that comes your way. Will you feel worse before you feel better? Maybe. But then, somehow, the scariest things really do stop feeling so scary. Luckily I have learned a few useful tricks along the way - like hypnotherapy, somatic therapy, and existential talk therapy - that I’m very excited to share with you.</image:caption>
    </image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.marymahoneytherapy.com/about-me</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653675259944-N2VPIS3EITDC5NMFUSDC/Mary%252BMahoney%252BTherapy-%252BAbout%252BMe-%252BCity%252BBuildings%252BDowntown.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653680063040-80VYBBQVXYPEMKU1QJQX/Mary-Mahoney-Therapy-Brooklyn-Therapist.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1654100866679-I4YX6BAWVIAGU04D3ZC0/rasmus-smedstrup-mortensen-_ZtPsxAomeI-unsplash.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1523476338245-49Z3JDQZP4AF8DB7WT39/the_Doulas_care_for_pregnant_people_mahoney.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460388281962-GD7BDJQYTVG5FO2KCTN7/image-asset.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/72ab5514-3718-4a32-b8f4-a50f8796b2fa/A6144290-8C24-4263-9C66-EA1FE5908964.jpeg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/a358e0ed-c3db-42c5-b1cf-7b752862d6f6/135E3546-6CAE-4B90-BD88-F630FD115B90.jpeg</image:loc>
      <image:title>About - Mary Mahoney, LCSW</image:title>
      <image:caption>My therapy practice embodies the ways I want to live and be in the world. Striving to honor my needs while holding the needs of others, learning to move toward conflict in ways that feel safe, daily awareness of how I attach meaning to people and situations, sitting in the discomfort and joy of my story. All the things that help me stay connected to my friends, family, and clients. I have 10+ years experience as a therapist and bring a deep understanding of non-monogamous and LGBTQIA+ communities. All of my techniques are trauma-informed and practiced with gentleness and care. I use she/her pronouns or anything gender neutral.</image:caption>
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  </url>
  <url>
    <loc>https://www.marymahoneytherapy.com/individual-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653677936109-IO6U6AQBO8FRWCX8H319/Individual-Therapy-Mary-Mahoney-Brooklyn-NYC.jpg</image:loc>
      <image:title>Individual Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653679511163-YK8YECEJGEKALLQP0MOO/rasmus-smedstrup-mortensen-_ZtPsxAomeI-unsplash.jpg</image:loc>
      <image:title>Individual Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653679716691-ZSUZQTZFDSXJU0KQEC46/Mary-Mahoney-Therapy-Brooklyn-Therapist.jpg</image:loc>
      <image:title>Individual Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653673170744-CZ650OELGIU057XFJ9U7/EFT-Mary-Mahoney-Therapy-New-York.jpg</image:loc>
      <image:title>Individual Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460388281962-GD7BDJQYTVG5FO2KCTN7/image-asset.png</image:loc>
      <image:title>Individual Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/aee0003a-bcad-4ad0-9021-6c6529edb1c1/-image-asset-vendors_04.png</image:loc>
      <image:title>Individual Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/ffdbeff0-1cbc-4a28-a438-52cf32c7a33e/-image-asset-vendors_07.png</image:loc>
      <image:title>Individual Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/b1a2a076-7ea5-4079-a3a8-676796476364/Home-Mary-Mahoney-Therapist-New-York.jpeg</image:loc>
      <image:title>Individual Therapy - Put your healing in your own hands.</image:title>
      <image:caption>I’m a licensed clinical social worker with postgraduate training in modern psychoanalysis, hypnotherapy, and EFT tapping. I specialize in somatic nervous system healing, which is a non-judgmental approach to understanding why we react the way we do and how our triggers are based in our physiology and our past wounds. I love this approach to understanding ourselves because it’s so hopeful, it doesn’t pathologize, and it puts our healing powers literally in our hands. I tailor each session to meet your unique needs and rely on the art and magic of the therapeutic relationship to guide the healing process.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marymahoneytherapy.com/hypnotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653669910882-LJ1IB2PU8LSOPQQLC9F5/nathan-dumlao-lmMqyUmbNvI-unsplash.jpg</image:loc>
      <image:title>Hypnotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653680517998-IC6N1UAXI2SG5HMZ4RAH/NYC-Hypnotherapy-Brooklyn-Mary-Mahoney.jpg</image:loc>
      <image:title>Hypnotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653681614779-A5SUPBGERQTQX4W94P7J/rasmus-smedstrup-mortensen-_ZtPsxAomeI-unsplash.jpg</image:loc>
      <image:title>Hypnotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1654116650944-1P3S6EGD8UUEMN6XLBXF/F9F5AE40-47D0-4596-82BD-C99F117A4B4E.jpg</image:loc>
      <image:title>Hypnotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460388281962-GD7BDJQYTVG5FO2KCTN7/image-asset.png</image:loc>
      <image:title>Hypnotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/3f3682eb-7d34-498c-a6bc-42f074fd2877/D6C2298C-5A0B-4EEB-964D-FCBE38BC262F.jpeg</image:loc>
      <image:title>Hypnotherapy - Hypnotherapy Works</image:title>
      <image:caption>Maybe you’ve tried other types of therapy before but find that you’re still stuck in the same thoughts, feelings, patterns. Same old story, same old reactions, same old struggle. Yes, you are acutely aware that things just aren’t working for you anymore. In fact, you’re quite sick of thinking about it and especially of talking about it. That’s where I come in! Hi! Let me introduce you to our beloved: HYPNOTHERAPY.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/aee0003a-bcad-4ad0-9021-6c6529edb1c1/-image-asset-vendors_04.png</image:loc>
      <image:title>Hypnotherapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/ffdbeff0-1cbc-4a28-a438-52cf32c7a33e/-image-asset-vendors_07.png</image:loc>
      <image:title>Hypnotherapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marymahoneytherapy.com/energy-medicine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653679911468-CT724ZYPKAA5XDC346NX/Mary-Mahoney-Therapy-Brooklyn-Therapist.jpg</image:loc>
      <image:title>Emotional Freedom Technique</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653684008210-85F8IJ41Y1221KPBJUT0/Brooklyn-Emotional-Freedom-Technique-Therapy.jpg</image:loc>
      <image:title>Emotional Freedom Technique</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653684275021-F6Z0B48VIPHG2HRPRQJ9/Mary-Mahoney-Therapy-NYC-Brooklyn-Therapist.jpg</image:loc>
      <image:title>Emotional Freedom Technique</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/02a27e3d-d6da-4809-b8e5-114b0f2ad8e1/EFT-Tapping-Therapy-Brooklyn.jpg</image:loc>
      <image:title>Emotional Freedom Technique</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460388281962-GD7BDJQYTVG5FO2KCTN7/image-asset.png</image:loc>
      <image:title>Emotional Freedom Technique</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/aee0003a-bcad-4ad0-9021-6c6529edb1c1/-image-asset-vendors_04.png</image:loc>
      <image:title>Emotional Freedom Technique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/ffdbeff0-1cbc-4a28-a438-52cf32c7a33e/-image-asset-vendors_07.png</image:loc>
      <image:title>Emotional Freedom Technique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marymahoneytherapy.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-01</lastmod>
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      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a85dbf8ace864a14d768453/1653681614779-A5SUPBGERQTQX4W94P7J/rasmus-smedstrup-mortensen-_ZtPsxAomeI-unsplash.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
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      <image:title>Contact</image:title>
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  </url>
  <url>
    <loc>https://www.marymahoneytherapy.com/faqs</loc>
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      <image:caption>It’s what we are all looking for. Connection with ourselves. Connection with others. But how do we achieve that in a world that constantly forces us to disconnect in order to survive? To numb out, to run from conflict, to judge, to avoid our vulnerability. Our vulnerability is what makes us beautiful. Let’s get back to that beauty. My therapy practice embodies the ways I want to live and be in the world. Striving to honor my needs while holding the needs of others, learning to move toward conflict in ways that feel safe, daily awareness of how I attach meaning to people and situations, sitting in the discomfort and joy of my story. All the things that help me stay connected to my friends, family, and clients. I have 10+ years experience as a therapist and bring a deep understanding of non-monogamous and LGBTQIA communities. All of my techniques are trauma-informed and practiced with gentleness and care. I use she/her pronouns or anything gender neutral.</image:caption>
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      <image:caption>Connection with ourselves. Connection with others. But how do we achieve that in a world that constantly forces us to disconnect in order to survive? To numb out, to run from conflict, to judge, to avoid our vulnerability. Our vulnerability is what makes us beautiful. Let’s get back to that beauty. What if for one day we could let ourselves just be? To feel everything. To let the feelings move through us and trust we’ll survive them. What if we could give ourselves permission to go inward instead of focusing on the external world. To understand who we are is more than just the collection of roles we’ve acquired along the way. My therapy practice embodies the ways I want to live and be in the world. Striving to honor my needs while holding the needs of others, learning to move toward conflict in ways that feel safe, daily awareness of how I attach meaning to people and situations, sitting in the discomfort and joy of my story. All the things that help me stay connected to my friends, family, and clients. I have 10+ years experience as a therapist and bring a deep understanding of non-monogamous and LGBTQIA+ communities. All of my techniques are trauma-informed and practiced with gentleness and care. I use she/her pronouns or anything gender neutral.</image:caption>
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